Pre-Pregnancy Prep
Manage your symptoms
Pre-Pregnancy Prep
Manage your symptoms
What is Cycle-Related Weight Change?
What is Cycle-Related Weight Change?
Hormonal fluctuations during the menstrual cycle can influence appetite, energy and water retention, making weight loss feel unpredictable.
Hormonal fluctuations during the menstrual cycle can influence appetite, energy and water retention, making weight loss feel unpredictable.
Work with your cycle, not against it—start a smarter weight loss journey.
Work with your cycle, not against it—start a smarter weight loss journey.
Book Your Free Consultation
What is Cycle-Related Weight Change?
Hormonal fluctuations during the menstrual cycle can influence appetite, energy and water retention, making weight loss feel unpredictable.
Work with your cycle, not against it—start a smarter weight loss journey.
Book Your Free Consultation
01
Key Signs
Key Signs
Key Signs
• Bloating or water retention at certain points in the cycle
• Cravings or increased hunger before your period
• Fluctuating energy levels affecting workouts
• Scale weight varying by several pounds week to week
• Bloating or water retention at certain points in the cycle
• Cravings or increased hunger before your period
• Fluctuating energy levels affecting workouts
• Scale weight varying by several pounds week to week
• Bloating or water retention at certain points in the cycle
• Cravings or increased hunger before your period
• Fluctuating energy levels affecting workouts
• Scale weight varying by several pounds week to week
02
Possible Causes
Possible Causes
Possible Causes
• Natural hormone shifts—estrogen, progesterone and insulin sensitivity
• Stress and disrupted sleep altering appetite hormones
• Over-restrictive dieting leading to rebound eating
• Natural hormone shifts—estrogen, progesterone and insulin sensitivity
• Stress and disrupted sleep altering appetite hormones
• Over-restrictive dieting leading to rebound eating
• Natural hormone shifts—estrogen, progesterone and insulin sensitivity
• Stress and disrupted sleep altering appetite hormones
• Over-restrictive dieting leading to rebound eating
03
Why It Matters
Why It Matters
Why It Matters
Understanding your cycle’s effect on weight helps you focus on sustainable habits rather than short-term fluctuations.
Understanding your cycle’s effect on weight helps you focus on sustainable habits rather than short-term fluctuations.
Understanding your cycle’s effect on weight helps you focus on sustainable habits rather than short-term fluctuations.
04
When to Seek Help
When to Seek Help
When to Seek Help
• Sudden unexplained weight gain or loss
• Signs of eating disorders or extreme dieting
• Symptoms of thyroid or other hormonal conditions
• Sudden unexplained weight gain or loss
• Signs of eating disorders or extreme dieting
• Symptoms of thyroid or other hormonal conditions
• Sudden unexplained weight gain or loss
• Signs of eating disorders or extreme dieting
• Symptoms of thyroid or other hormonal conditions
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com