Pre-Pregnancy Prep
Manage your symptoms
Pre-Pregnancy Prep
Manage your symptoms
What is an Irregular Cycle?
What is an Irregular Cycle?
Your period’s timing, length, or flow varies unpredictably.
A typical cycle is about 21–35 days; big shifts—shortening, skipping months, or sudden changes—are considered irregular.
Your period’s timing, length, or flow varies unpredictably.
A typical cycle is about 21–35 days; big shifts—shortening, skipping months, or sudden changes—are considered irregular.
Ready to understand your unique rhythm and move on to the next steps?
Ready to understand your unique rhythm and move on to the next steps?
Book Your Free Consultation
What is an Irregular Cycle?
Your period’s timing, length, or flow varies unpredictably.
A typical cycle is about 21–35 days; big shifts—shortening, skipping months, or sudden changes—are considered irregular.
Ready to understand your unique rhythm and move on to the next steps?
Book Your Free Consultation
01
Key Signs
Key Signs
Key Signs
• Cycle length varies by 7–10 days or more
• Skipped periods or gaps over 35–40 days
• Heavy or unusually light flow
• Spotting between periods
• New or worsening cramps or mood changes
• Cycle length varies by 7–10 days or more
• Skipped periods or gaps over 35–40 days
• Heavy or unusually light flow
• Spotting between periods
• New or worsening cramps or mood changes
• Cycle length varies by 7–10 days or more
• Skipped periods or gaps over 35–40 days
• Heavy or unusually light flow
• Spotting between periods
• New or worsening cramps or mood changes
02
Possible Causes
Possible Causes
Possible Causes
• Hormonal imbalance (thyroid, estrogen/progesterone)
• PCOS
• High stress or cortisol spikes
• Rapid weight change or disordered eating
• Over- or under-exercise
• Nutrient gaps or thyroid issues
• Hormonal imbalance (thyroid, estrogen/progesterone)
• PCOS
• High stress or cortisol spikes
• Rapid weight change or disordered eating
• Over- or under-exercise
• Nutrient gaps or thyroid issues
• Hormonal imbalance (thyroid, estrogen/progesterone)
• PCOS
• High stress or cortisol spikes
• Rapid weight change or disordered eating
• Over- or under-exercise
• Nutrient gaps or thyroid issues
03
Why It Matters
Why It Matters
Why It Matters
Irregular cycles can affect fertility, mood, sleep and energy, and may point to underlying hormonal or metabolic issues.
Irregular cycles can affect fertility, mood, sleep and energy, and may point to underlying hormonal or metabolic issues.
Irregular cycles can affect fertility, mood, sleep and energy, and may point to underlying hormonal or metabolic issues.
04
When to Seek Help
When to Seek Help
When to Seek Help
• No period for 2–3 months (not pregnant)
• Bleeding that’s very heavy or prolonged
• Sudden severe pain or fainting
• No period for 2–3 months (not pregnant)
• Bleeding that’s very heavy or prolonged
• Sudden severe pain or fainting
• No period for 2–3 months (not pregnant)
• Bleeding that’s very heavy or prolonged
• Sudden severe pain or fainting
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com