What is the Midlife Hormone Shift?
What is the Midlife Hormone Shift?
Also known as perimenopause, this natural transition often begins in the late 30s or 40s. Hormone levels—especially estrogen and progesterone—rise and fall unpredictably, bringing changes in cycle length, mood, energy and sleep.
Also known as perimenopause, this natural transition often begins in the late 30s or 40s. Hormone levels—especially estrogen and progesterone—rise and fall unpredictably, bringing changes in cycle length, mood, energy and sleep.
Ready to understand your body’s next chapter and move forward with confidence?
Ready to understand your body’s next chapter and move forward with confidence?
Book Your Free Consultation
What is the Midlife Hormone Shift?
Also known as perimenopause, this natural transition often begins in the late 30s or 40s. Hormone levels—especially estrogen and progesterone—rise and fall unpredictably, bringing changes in cycle length, mood, energy and sleep.
Ready to understand your body’s next chapter and move forward with confidence?
Book Your Free Consultation
01
Key Signs
Key Signs
Key Signs
• Cycles becoming shorter, longer or occasionally skipped
• Night sweats or hot flashes
• Mood changes or heightened anxiety
• Changes in libido
• Weight gain around the midsection or shifts in body composition
• Cycles becoming shorter, longer or occasionally skipped
• Night sweats or hot flashes
• Mood changes or heightened anxiety
• Changes in libido
• Weight gain around the midsection or shifts in body composition
• Cycles becoming shorter, longer or occasionally skipped
• Night sweats or hot flashes
• Mood changes or heightened anxiety
• Changes in libido
• Weight gain around the midsection or shifts in body composition
02
Possible Causes
Possible Causes
Possible Causes
• Gradual decline in ovarian hormone production
• Thyroid changes or adrenal stress
• Blood-sugar imbalance and insulin resistance
• Lifestyle factors—chronic stress, poor sleep, nutrient gaps
• Gradual decline in ovarian hormone production
• Thyroid changes or adrenal stress
• Blood-sugar imbalance and insulin resistance
• Lifestyle factors—chronic stress, poor sleep, nutrient gaps
• Gradual decline in ovarian hormone production
• Thyroid changes or adrenal stress
• Blood-sugar imbalance and insulin resistance
• Lifestyle factors—chronic stress, poor sleep, nutrient gaps
03
Why It Matters
Why It Matters
Why It Matters
Perimenopause is a natural stage, yet unmanaged hormone swings can affect fertility awareness, bone health, heart health and emotional well-being.
Perimenopause is a natural stage, yet unmanaged hormone swings can affect fertility awareness, bone health, heart health and emotional well-being.
Perimenopause is a natural stage, yet unmanaged hormone swings can affect fertility awareness, bone health, heart health and emotional well-being.
04
When to Seek Help
When to Seek Help
When to Seek Help
• Sudden or very heavy bleeding
• Prolonged missed periods before age 40
• Severe mood swings or debilitating hot flashes
• Concern about fertility or late-in-life conception
• Sudden or very heavy bleeding
• Prolonged missed periods before age 40
• Severe mood swings or debilitating hot flashes
• Concern about fertility or late-in-life conception
• Sudden or very heavy bleeding
• Prolonged missed periods before age 40
• Severe mood swings or debilitating hot flashes
• Concern about fertility or late-in-life conception
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com