Pre-Pregnancy Prep
Manage your symptoms
Pre-Pregnancy Prep
Manage your symptoms
What is PMS / PMDD?
What is PMS / PMDD?
Premenstrual Syndrome (PMS) brings physical and emotional changes in the days before your period.
Premenstrual Dysphoric Disorder (PMDD) is a more intense form, with severe mood symptoms that disrupt daily life.
Premenstrual Syndrome (PMS) brings physical and emotional changes in the days before your period.
Premenstrual Dysphoric Disorder (PMDD) is a more intense form, with severe mood symptoms that disrupt daily life.
Ready to find relief and regain balance?
Ready to find relief and regain balance?
Book Your Free Consultation
What is PMS / PMDD?
Premenstrual Syndrome (PMS) brings physical and emotional changes in the days before your period.
Premenstrual Dysphoric Disorder (PMDD) is a more intense form, with severe mood symptoms that disrupt daily life.
Ready to find relief and regain balance?
Book Your Free Consultation
01
Key Signs
Key Signs
Key Signs
• Mood swings, irritability or anxiety before your period
• Bloating, breast tenderness, headaches or fatigue
• Trouble sleeping or changes in appetite
• In PMDD: intense sadness, anger or mood changes that affect work or relationships
• Mood swings, irritability or anxiety before your period
• Bloating, breast tenderness, headaches or fatigue
• Trouble sleeping or changes in appetite
• In PMDD: intense sadness, anger or mood changes that affect work or relationships
• Mood swings, irritability or anxiety before your period
• Bloating, breast tenderness, headaches or fatigue
• Trouble sleeping or changes in appetite
• In PMDD: intense sadness, anger or mood changes that affect work or relationships
02
Possible Causes
Possible Causes
Possible Causes
• Cyclical changes in estrogen and progesterone
• Imbalances in serotonin or other neurotransmitters
• High stress or lack of restorative sleep
• Nutrient deficiencies (e.g. magnesium, B-vitamins)
• Cyclical changes in estrogen and progesterone
• Imbalances in serotonin or other neurotransmitters
• High stress or lack of restorative sleep
• Nutrient deficiencies (e.g. magnesium, B-vitamins)
• Cyclical changes in estrogen and progesterone
• Imbalances in serotonin or other neurotransmitters
• High stress or lack of restorative sleep
• Nutrient deficiencies (e.g. magnesium, B-vitamins)
03
Why It Matters
Why It Matters
Why It Matters
Severe PMS or PMDD can impact mental health, relationships and quality of life. Early attention can prevent symptoms from escalating.
Severe PMS or PMDD can impact mental health, relationships and quality of life. Early attention can prevent symptoms from escalating.
Severe PMS or PMDD can impact mental health, relationships and quality of life. Early attention can prevent symptoms from escalating.
04
When to Seek Help
When to Seek Help
When to Seek Help
• Symptoms so severe they disrupt work, school or relationships
• Feelings of depression, hopelessness or thoughts of self-harm
• Physical symptoms (like migraines or severe cramps) that don’t respond to simple remedies
• Symptoms so severe they disrupt work, school or relationships
• Feelings of depression, hopelessness or thoughts of self-harm
• Physical symptoms (like migraines or severe cramps) that don’t respond to simple remedies
• Symptoms so severe they disrupt work, school or relationships
• Feelings of depression, hopelessness or thoughts of self-harm
• Physical symptoms (like migraines or severe cramps) that don’t respond to simple remedies
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: rohan@kyvralabs.com