Limited Time Offer!
Limited Time Offer!
Register Here (Rs 450 only)
Register Here (Rs 450 only)
Spandana Araga
Somatic & Mindfulness-Based Counsellor | Women’s Wellness Practitioner
Spandana Araga
Somatic & Mindfulness-Based Counsellor |
Women’s Wellness Practitioner
Spandana Araga
Somatic & Mindfulness-Based Counsellor | Women’s Wellness Practitioner
Beyond Periods
Beyond Periods
Beyond Periods
Beyond Periods
An in-person Women's Wellness & Cycle Awareness Workshop in Hyderabad
An in-person Women's Wellness & Cycle Awareness Workshop in Hyderabad
An in-person Women's Wellness & Cycle Awareness Workshop in Hyderabad
Your menstrual cycle is more than your period. Discover how each phase carries its own strengths, challenges & insights, and how learning to work with them can support your relationships, work, health & wellbeing.
Your menstrual cycle is more than your period. Discover how each phase carries its own strengths, challenges & insights, and how learning to work with them can support your relationships, work, health & wellbeing.
Your menstrual cycle is more than your period. Discover how each phase carries its own strengths, challenges & insights, and how learning to work with them can support your relationships, work, health & wellbeing.
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
27th June 2026
27th June 2026
27th June 2026
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
Testimonials
"For the first time, I stopped seeing my cycle as something that disrupted my life and started seeing it as information. The session helped me understand patterns I'd never connected before."
Riya
Hyderabad
Testimonials
"The space felt incredibly safe and welcoming. Hearing other women's experiences made me realize how much we carry in silence. I left feeling lighter and more connected to myself."
Shilpa
Bangalore
Testimonials
"I've attended wellness workshops before, but this felt different. It wasn't just information—it was reflection, community, and genuine understanding."
Aria
Navi Mumbai
Testimonials
"I came expecting to learn about periods. I left with a deeper understanding of my emotions, energy, and relationship with my body."
Tanvi
Kolkata
Testimonials
"For the first time, I stopped seeing my cycle as something that disrupted my life and started seeing it as information. The session helped me understand patterns I'd never connected before."
Riya
Hyderabad
Testimonials
"The space felt incredibly safe and welcoming. Hearing other women's experiences made me realize how much we carry in silence. I left feeling lighter and more connected to myself."
Shilpa
Bangalore
Testimonials
"I've attended wellness workshops before, but this felt different. It wasn't just information—it was reflection, community, and genuine understanding."
Aria
Navi Mumbai
Testimonials
"I came expecting to learn about periods. I left with a deeper understanding of my emotions, energy, and relationship with my body."
Tanvi
Kolkata
Testimonials
"For the first time, I stopped seeing my cycle as something that disrupted my life and started seeing it as information. The session helped me understand patterns I'd never connected before."
Riya
Hyderabad
Testimonials
"The space felt incredibly safe and welcoming. Hearing other women's experiences made me realize how much we carry in silence. I left feeling lighter and more connected to myself."
Shilpa
Bangalore
Testimonials
"I've attended wellness workshops before, but this felt different. It wasn't just information—it was reflection, community, and genuine understanding."
Aria
Navi Mumbai
Testimonials
"I came expecting to learn about periods. I left with a deeper understanding of my emotions, energy, and relationship with my body."
Tanvi
Kolkata
Understand Your Cycle Beyond Just Periods
In this workshop, you'll gain a deeper understanding of:
In this workshop, you'll gain a deeper understanding of:
The Four Phases of the Menstrual Cycle
The Four Phases of the Menstrual Cycle
The Four Phases of the Menstrual Cycle
The Four Phases of the Menstrual Cycle
Emotional & Mental Wellbeing
Emotional & Mental Wellbeing
Emotional & Mental Wellbeing
Emotional & Mental Wellbeing
Body Literacy
Body Literacy
Body Literacy
The Power of Shared Experiences
The Power of Shared Experiences
The Power of Shared Experiences
The Power of Shared Experiences
Practical Reflection Tools
Practical Reflection Tools
Practical Reflection Tools
Cycles & Relationships
Cycles & Relationships
Cycles & Relationships
Body Literacy
Body Literacy
Practical Reflection Tools
Practical Reflection Tools
Cycles & Relationships
Cycles & Relationships
Who This In-Person Workshop Is For
This experience is for you if you:
This experience is for you if you:
Want to understand your cycle
Want to understand your cycle
Want to understand your cycle
Experience mood or energy shifts
Experience mood or energy shifts
Experience mood or energy shifts
Experience PMS, irregular, or painful periods
Want a better relationship with your body
Want a better relationship with your body
Want a better relationship with your body
Are curious about hormonal health
Are curious about hormonal health
Are curious about hormonal health
Seek a supportive women's community
Experience PMS, irregular, or painful periods
Seek a supportive women's community
You're looking for a supportive community of women.
No prior knowledge is required. Come exactly as you are.
No prior knowledge is required. Come exactly as you are.
No prior knowledge is required. Come exactly as you are.
Register here (Rs 450 only)
Register here (Rs 450 only)
Register here (Rs 450 only)
Register here (Rs 450 only)
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
27th June 2026
27th June 2026
27th June 2026
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
Get to know your expert
Spandana creates compassionate spaces where women can reconnect with their bodies, understand their cycles, and cultivate greater self-awareness.
Through guided conversations, reflective practices, and community-centered facilitation, she helps women explore the often-overlooked connection between hormones, emotions, wellbeing, and everyday life.
Her approach combines education, embodiment, and meaningful dialogue to support women in building a more informed and empowered relationship with themselves.
Spandana creates compassionate spaces where women can reconnect with their bodies, understand their cycles, and cultivate greater self-awareness.
Through guided conversations, reflective practices, and community-centered facilitation, she helps women explore the often-overlooked connection between hormones, emotions, wellbeing, and everyday life.
Her approach combines education, embodiment, and meaningful dialogue to support women in building a more informed and empowered relationship with themselves.
Spandana creates compassionate spaces where women can reconnect with their bodies, understand their cycles, and cultivate greater self-awareness.
Through guided conversations, reflective practices, and community-centered facilitation, she helps women explore the often-overlooked connection between hormones, emotions, wellbeing, and everyday life.
Her approach combines education, embodiment, and meaningful dialogue to support women in building a more informed and empowered relationship with themselves.
Register here (Rs 450 only)
Register here (Rs 450 only)
Register here (Rs 450 only)
Register here (Rs 450 only)
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
27th June 2026
27th June 2026
27th June 2026
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
FAQs
Is this an in-person workshop?
Yes, the workshop is being held in person at Lamakaan. It will take place on 20th and 27th June, from 11:00 AM to 1:00 PM IST. You can choose to come on 20th June (Saturday) or on 27th June (Saturday). You can mention your preference for the dates during registration.
Is this an in-person workshop?
Yes, the workshop is being held in person at Lamakaan. It will take place on 20th and 27th June, from 11:00 AM to 1:00 PM IST. You can choose to come on 20th June (Saturday) or on 27th June (Saturday). You can mention your preference for the dates during registration.
What is the event going to be like?
We'll begin by exploring the menstrual cycle beyond just periods—understanding what's happening hormonally, emotionally, and physically throughout the month. Through guided discussions, reflective exercises, and real-life examples, you'll discover why you may feel different at different times of your cycle and how this awareness can support your wellbeing, relationships, work, and daily life. There will be opportunities to ask questions, share experiences (only if you feel comfortable), and connect with other women in a warm, supportive environment. You'll leave with a deeper understanding of your body, practical tools you can apply in everyday life, and a new perspective on the rhythms that shape your experience as a woman. 💛
What is the event going to be like?
We'll begin by exploring the menstrual cycle beyond just periods—understanding what's happening hormonally, emotionally, and physically throughout the month. Through guided discussions, reflective exercises, and real-life examples, you'll discover why you may feel different at different times of your cycle and how this awareness can support your wellbeing, relationships, work, and daily life. There will be opportunities to ask questions, share experiences (only if you feel comfortable), and connect with other women in a warm, supportive environment. You'll leave with a deeper understanding of your body, practical tools you can apply in everyday life, and a new perspective on the rhythms that shape your experience as a woman. 💛
Do I have to attend on both days (20th & 27th June)?
No. The same workshop is being offered on both dates to accommodate different schedules and availability. You only need to attend one session, which could be on 20th June (Saturday) or on 27th June (Saturday). Do mention your preference for the dates during registration. Registration link is mentioned on the webpage above.
Do I have to attend on both days (20th & 27th June)?
No. The same workshop is being offered on both dates to accommodate different schedules and availability. You only need to attend one session, which could be on 20th June (Saturday) or on 27th June (Saturday). Do mention your preference for the dates during registration. Registration link is mentioned on the webpage above.
Is this only for women with period problems?
Not at all. This circle is for every women (whether you are currently menstruating or not) who wants a deeper understanding of their body, cycle, emotions, and wellbeing.
Is this only for women with period problems?
Not at all. This circle is for every women (whether you are currently menstruating or not) who wants a deeper understanding of their body, cycle, emotions, and wellbeing.
Will there be medical advice provided?
This is an educational and reflective wellness space, not a medical consultation. For specific health concerns, we recommend consulting a qualified healthcare professional.
Will there be medical advice provided?
This is an educational and reflective wellness space, not a medical consultation. For specific health concerns, we recommend consulting a qualified healthcare professional.
Is the workshop interactive?
Yes. While participation is always optional, the experience includes guided conversations, reflection exercises, and opportunities for sharing.
Is the workshop interactive?
Yes. While participation is always optional, the experience includes guided conversations, reflection exercises, and opportunities for sharing.
Can beginners join?
Absolutely. No prior knowledge of menstrual health or cycle tracking is required.
Can beginners join?
Absolutely. No prior knowledge of menstrual health or cycle tracking is required.
What should I bring?
Just yourself, an open mind, and a notebook if you'd like to take notes or reflect during the session.
What should I bring?
Just yourself, an open mind, and a notebook if you'd like to take notes or reflect during the session.
Is my sharing confidential?
Yes. We encourage all participants to respect confidentiality and create a safe, supportive environment for everyone.
Is my sharing confidential?
Yes. We encourage all participants to respect confidentiality and create a safe, supportive environment for everyone.
I have questions. Where can I reach out to you?
You can whatsapp message/call us on +917387916152 or email us at contact@blossomforher.com
I have questions. Where can I reach out to you?
You can whatsapp message/call us on +917387916152 or email us at contact@blossomforher.com
Register here (Rs 450 only)
Register here (Rs 450 only)
Register here (Rs 450 only)
Register here (Rs 450 only)
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
Lamakaan, Banjara Hills, Hyderabad
27th June 2026
27th June 2026
27th June 2026
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
11:00 AM – 1:00 PM
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: contact@blossomforher.com
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: contact@blossomforher.com