Spandana Araga
Somatic & Mindfulness-Based Counsellor | Women’s Wellness Practitioner
Spandana Araga
Somatic & Mindfulness-Based Counsellor |
Women’s Wellness Practitioner
Feel Like Yourself Again - Calm, Clear, and Energised from Within
Feel Like Yourself Again - Calm, Clear, and Energised from Within
Feel Like Yourself Again - Calm, Clear, and Energised from Within
Feel Like Yourself Again - Calm, Clear, and Energised from Within
For women who feel emotionally tired, overwhelmed, or disconnected—despite managing everything and are ready to feel more balanced and in control.
Spandana is a somatic counsellor and women’s wellness practitioner who works with nervous system regulation, emotional awareness, and cycle intelligence to help women restore balance, energy, and inner stability.
For women who feel emotionally tired, overwhelmed, or disconnected—despite managing everything and are ready to feel more balanced and in control.
Spandana is a somatic counsellor and women’s wellness practitioner who works with nervous system regulation, emotional awareness, and cycle intelligence to help women restore balance, energy, and inner stability.
For women who feel emotionally tired, overwhelmed, or disconnected—despite managing everything and are ready to feel more balanced and in control.
Spandana is a somatic counsellor and women’s wellness practitioner who works with nervous system regulation, emotional awareness, and cycle intelligence to help women restore balance, energy, and inner stability.
9th May 2026
9th May 2026
9th May 2026
11am- 12:30pm IST
11am- 12:30pm IST
11am- 12:30pm IST
Limited spots to keep the session interactive
Limited spots to keep the session interactive
Limited spots to keep the session interactive
What you will learn
Understand how stress affects your body, energy, and emotions
Understand how stress affects your body, energy, and emotions
Understand how stress affects your body, energy, and emotions
Understand how stress affects your body, energy, and emotions
Tools for emotional regulation and overwhelm
High stress levels impacting hormonal balance
Tools for emotional regulation and overwhelm
Tools for emotional regulation and overwhelm
Build a sense of inner safety and stability
Build a sense of inner safety and stability
Build a sense of inner safety and stability
Build a sense of inner safety and stability
Reconnect with your body so you can understand what it needs
Reconnect with your body so you can understand what it needs
Reconnect with your body so you can understand what it needs
Reconnect with your body so you can understand what it needs
Who this helps
A session to help women feel safer in their bodies and relate to fertility with more calm.
A session to help women feel safer in their bodies and relate to fertility with more calm.
A session to help women feel safer in their bodies and relate to fertility with more calm.
Constantly tired even after rest
Constantly tired even after rest
Constantly tired even after rest
Mentally drained and overthinking
Mentally drained and overthinking
Mentally drained and overthinking
Mood swings or emotional overwhelm
Mood swings or emotional overwhelm
Mood swings or emotional overwhelm
Feeling something is 'off'
Feeling something is 'off'
Feeling something is 'off'
Managing everything but feeling disconnected
Managing everything but feeling disconnected
Managing everything but feeling disconnected
This session was created to help women feel safer in their bodies, understand what their
system has been responding to, and approach fertility with more calm and clarity
This session was created to help women feel safer in their bodies, understand what their system has been responding to, and approach fertility with more calm and clarity
This session was created to bring clarity, comfort and alignment — so the journey into conception feels supported, grounded and intentional.
Limited spots to keep the session interactive
Limited spots to keep the session interactive
Get to know your expert
Spandana is a somatic counsellor and women’s wellness practitioner who works with embodied emotional awareness, nervous system regulation, and menstrual cycle intelligence.
She is an accredited Women’s Wellness Coach with the International Practitioners of Holistic Medicine, and is trained in mindfulness-based counselling, somatic approaches, and menstruality mentoring.
Her approach is grounded in traditional Vedanta and classical yoga.
Her intention is to support women in approaching fertility with greater calm, clarity, and inner safety.
Spandana is a somatic counsellor and women’s wellness practitioner who works with embodied emotional awareness, nervous system regulation, and menstrual cycle intelligence.
She is an accredited Women’s Wellness Coach with the International Practitioners of Holistic Medicine, and is trained in mindfulness-based counselling, somatic approaches, and menstruality mentoring.
Her approach is grounded in traditional Vedanta and classical yoga.
Her intention is to support women in approaching fertility with greater calm, clarity, and inner safety.
Spandana is a somatic counsellor and women’s wellness practitioner who works with embodied emotional awareness, nervous system regulation, and menstrual cycle intelligence.
She is an accredited Women’s Wellness Coach with the International Practitioners of Holistic Medicine, and is trained in mindfulness-based counselling, somatic approaches, and menstruality mentoring.
Her approach is grounded in traditional Vedanta and classical yoga.
Her intention is to support women in approaching fertility with greater calm, clarity, and inner safety.
Limited spots to keep the session interactive
Limited spots to keep the session interactive
If you’ve been feeling overwhelmed or not like yourself, this session will help you understand why
Reserve your spot now.
Limited spots to keep the session interactive
If you’ve been feeling overwhelmed or not like yourself, this session will help you understand why
Reserve your spot now.
Limited spots to keep the session interactive
If you’ve been feeling overwhelmed or not like yourself, this session will help you understand why
Reserve your spot now.
Limited spots to keep the session interactive
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: contact@blossomforher.com
We envision a world where every woman feels empowered with clarity and confidence in her health journey. Our mission is to guide women and couples with compassion, science, and support - from first cycles through fertility, pregnancy, perimenopause, and beyond.
Kyvra Labs Pvt Ltd, Bangalore, India 560092
Contact: contact@blossomforher.com